, hiccup It is not a health problem, but it is an uncomfortable and uncomfortable condition for those who develop it. Fortunately, there is tricks to which you can resort to remove the hiccups, and here we will review 12 of them.
1. Measured breathing
According to a portal article Healthline, the hiccups can be removed if we apply a slow, measured breathing, which consists of inhaling on the count of five and also exhaling when we reach five.
2. Hold your breath
We inhale air and hold it in the chest for about 10 or 20 seconds and then eject it slowly. You can repeat if necessary.
3. Breathe in a paper bag
We put a paper bag over our mouth and nose, and inhale and exhale so that we inflate and empty the bag.
4. Hug your knees
You can remove the hiccups if you sit in a comfortable place and hug your knees to your chest for a period of two minutes.
5. Compress the chest
You can compress your chest by leaning or bending forward. By compressing the chest, you exercise pressure on your diaphragm.
6. Pull your tongue
Pulling on your tongue stimulates the nerves and muscles in your throat, just hold the tip and gently pull it once or twice.
7. Press the diaphragm
Use your hands to putting pressure on the area below the end of the sternum. With this, you will apply force on the diagram, which separates the lungs from the abdomen.
8. Carotid artery massage
Lie down, turn your head to your left and massage the carotid artery on the right side of your neck using circular movements for a period of 5 to 10 seconds.
9. Drink ice water
If you drink cold water slowly, you can stimulate the vagus or phrenic nerve, which plays a role in the appearance of hiccups.
10. Suck on an ice cube
Slowly suck on an ice cube until it is noticeably reduced in size. When this happens, swallow it.
11. Gargling with cold water
Gargle with cold water for a period of 30 seconds. Repeat if necessary.
12. Suck a lemon
Sucking on a lemon can help you forget about your hiccups, but remember rinse your mouth with water after doing it to protect your teeth from citric acid.
If any of these tricks are not helpful to you, you can try any of the other 11, and if you still don’t have results, you may need to turn to your healthcare provider.